5 Modules released weekly in the Zen Blueprint course where you'll learn the tools and strategies to master stress, prevent and reverse the effects of chronic illness

5 weekly live Q&A sessions with expert advice and step-by step guidance

Bonus: Relieve stress & overwhelm in less than 5 minutes a day

Bonus: Find time for what matters most

Bonus: Meditations for a daily dose of calm

Bonus: Top herbs and supplements for improved energy and better sleep

Bonus: Quick and easy recipes cookbook

Bonus: Acupressure Mastery: Your essential guide to stress relief, pain management, and vitality